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What is coaching? That is a great question! 

Coaching, as defined by the International Coaching Federation (ICF), is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership.

​Effective coaching combines setting clear goals, using a clear method, and, most important, creating a foundation of trust. As a coach, I help clarify expectations and set outcomes. This ensures that you and I remain on the same page throughout the relationship. All coaching sessions are confidential.

We all have goals we want to reach, challenges we’re striving to overcome, and times when we feel stuck. Reach out and let's see how I can support you in creating meaning and sustainable change in your life, setting you on a path to greater personal and professional fulfillment.

Do you have questions about coaching, but are unsure about how to proceed? Feel free to email me.

Are you curious about coaching, but not ready to commit? Feel free to schedule a 30-minute introductory session. We will talk about coaching, what it is, and how it can help you achieve your goals. 

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